One of my new year's resolutions is to try a new recipe at least once very two weeks. That doesn't sound like much, but given my track record, I wanted a schedule that was attainable and wouldn't overwhelm me, lest I give up and go running back to chicken tortilla soup. Tonight, I made Halibut and Chorizo Stew from Cooking Light (oh, I am also trying to venture beyond chicken and ground turkey).
And... ta-da!
Anyway, back to the stew. It covered all my requisites for a stellar weeknight dinner--quick (20 minute meal), nutritious, and tasty! And there was minimal clean-up! Success! I am definitely adding this to my (hopefully growing) rotation of recipes!
Halibut and Chorizo Stew
courtesy of Cooking Light, December 2012
2 tsp olive oil
2 oz Spanish chorizo sausage, diced (I actually used turkey sausage, because that's what I had on hand)
1 cup chopped onion
3 garlic cloves, sliced (I minced it, because I personally don't like biting into whole garlic, but I understand I'm mostly in the minority here)
1/2 cup dry sherry (I used brandy, which I had in the cupboard)
1/2 fat-free, lower sodium chicken broth
1-1/2 Tbsp chopped fresh flat-leaf parsley
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1 (28 oz) can diced tomatoes, drained
1 (15 oz) can chickpeas, rinsed and drained
4 (5 oz) skinless halibut fillets (I used half halibut and half tilapia, as my store didn't have enough halibut.)
1. Heat a large saute pan over medium heat. Add 1 tsp oil to pan. Add chorizo; saute for 3 minutes or until lightly browned. Add onion; saute 3 minutes or until just tender. Add garlic; saute 1 minute. Add sherry; cook 1-1/2 minutes, scraping pan to loosen browned bits. Stir in broth and next 5 ingredients (through chickpeas); stir to combine.
2. Nestle halibut fillets in stew; spoon tomato mixture over fillets. Cover and simmer 5 minutes or until fish flakes easily with a fork or desired degree of doneness.
3. Serve with crusty bread, like ciabatta or pugliese.
1 comment:
This sounds and looks REALLY tasty. Way to venture!
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